Mental Health First Aid
Supporting Mental Health and Wellbeing in the Workplace
Mental Health First Aid Training
2-day course | Classroom | Certificate valid 3 years
Mental Health First Aid training equips individuals with the skills to recognise, understand and support people experiencing mental health challenges in the workplace.
This course, Qualsafe Level 3 Award in Mental Health First Aid in the Workplace (RQF), helps organisations build a more supportive working environment by increasing awareness, reducing stigma and enabling early intervention when colleagues may be struggling with their mental wellbeing.
Mental Health First Aiders play a vital role in offering initial support and signposting individuals to appropriate professional help.
What the Course Covers
Mental Health First Aid training focuses on:
- Understanding mental health and wellbeing
- Recognising common mental health conditions
- Identifying early warning signs and symptoms
- How to approach and support someone in distress
- Listening and communicating effectively
- Providing reassurance and practical support
- Signposting to professional support and resources
- Promoting positive mental health in the workplace
The course combines discussion, practical scenarios and guided learning to help delegates feel confident in supporting others appropriately.
Who Is This Course For?
Mental Health First Aid training is suitable for:
- Employers and managers
- Supervisors and team leaders
- HR professionals
- Employees responsible for wellbeing initiatives
- Anyone who wants to support mental health in the workplace
No previous mental health training is required.
Why Mental Health First Aid Matters
Having trained Mental Health First Aiders helps organisations:
- Support employee wellbeing
- Reduce absence and presenteeism
- Encourage open conversations about mental health
- Demonstrate commitment to a healthier workplace culture
Course Delivery
Mental Health First Aid training can be delivered at our training centre or arranged as an in-house course, subject to requirements. Please contact Mast Safety for current availability and course details.
Why Choose Mast Safety for First Aid Training?
- Experienced, knowledgeable trainers with Health & Safety backgrounds
- Practical, engaging delivery with a focus on real-world scenarios
- Training aligned with current legislation, guidance and best practice
- Friendly, supportive learning environment
- Courses delivered at our training centre or arranged in-house
- Ongoing advice and support before and after your course
View Upcoming Mental Health First Aid Training Course Dates
View available courses below or contact Mast Safety for advice on Mental Health First Aid Training requirements for your organisation.
Got a question?
Speak to one of our Health & Safety advisors today
Visit our contact page for more details
Monday-Friday 8.00 am to 5.00 pm